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advanced fitness level you will surely find a WOD that will suit In this list, you can find videos, images, applications and PDF documents. Cross Training WOD Bible: 555 Workouts from



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p selter author of cross training wod bible Thu, 20 Dec 2018 13:29:00 GMT p selter author of cross pdf - explanatory notes about scammers in this directory: notes below

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given where the source is known. If you lay claim to creating a WOD and want credit in a future version please contact me on the CF Boards.

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About The WODdrive Thousands of unique workouts right at your fingertips. The WODdrive is a web-app designed for generating circuit- and interval-type workouts, and functional fitness challenges consistent with popular cross-training methods (WODs, WOD, or Workout of the Day).

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